Warren, RI
April 4, 2013
36:41
7:21 Pace
Another year begins at my favorite local course. I run most of this route a few times a week, and know every subtle hill along the way. Today was chilly and windy, but the sun was out and there was a good crowd.
This was my first fast run in a long time, and I'm pretty happy with my time. I'm going to keep working at it until I get down to 6 something pace. Track workouts have started again, and the good weather means more miles.
Thursday, April 4, 2013
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