Monday, November 3, 2008

2008 Manchester Marathon, Manchester, NH


Full Marathon
3:45:04 Gun Time
3:44:26 Net Time
8:34 Pace
Manchester, NH
November 2, 2008

I ran this race as a make-up, after I was unable to run in one I had planned a few weeks prior. My training had come to a halt, and my goal was to run the entire race at an even pace, and keep my form together. I had noticed in other races, the more tired I got, especially after 21-22, I would tend to lean forward and shorten my stride. This led to more discomfort in my legs, and usually a whopping cramp in my right hammy.

The good news was I didn't cramp up. I kept my head up, shoulders back, and hips forward for the entire race. I can't say I felt great, and my time reflects that, but I was happy with the experience. I know I can finish a race without cramps, and I know what I need to do to make it.

The course was fairly easy. Quite a few small hills, mostly on main roads. Not too much for scenery, and not too many spectators.
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I had driven there the night before, so I just drove home after the race.




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