This is a tough week for me. Three weeks away from a marathon, and I've started to develop some pretty sharp pains in my knee, up to my hip. I've had this looked at before, and have been working on some exercises to strengthen my leg. It's a problem from my IT band, knee and hamstring. Not what I was hoping for this close to a race. The last time it occurred, I didn't run for two months.
I'm going to push through it. More Advil, exercises and less miles. Hoping I'll make it just a few more weeks.
NYC marathon is this weekend. Good luck to all the runners...all 45,000 of you.
Friday, October 30, 2009
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